New Study: Women Live Longer If They Live Surrounded By Nature

Ladies, it is time to pack your bags, and head to the nearest mountain or lake! Apparently, Mother Nature is the elixir of life we’ve been craving for, a recent study has shown that women who live in nature live longer.…

I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results

After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to…

Does Coconut Oil Whiten Teeth

Many people use coconut oil for teeth whitening, and if you are thinking of trying this natural health trend, it is best to fully understand what it entails. Can Coconut Oil Whiten Teeth? There is a good deal of debate over coconut oil for…

7 Best Benefits Of Clove Tea

Drinking clove tea is an invigorating and delicious way to boost your nutrient intake and naturally treat certain health conditions. What is Clove Tea? Clove tea is an herbal tea brewed from the dried and ground flower buds of the Syzygium aromaticum tree. [1] These dried cloves have a…

5 Amazing Benefits Of Good Posture

Maintaining good posture is much more related to energy levels and overall health than many people realize. What is Good Posture? Good posture is a manner of holding your body that keeps the three natural curves of your spine at their appropriate…

10 ‘Eerie’ Symptoms Which Indicate That You Had A Silent Stroke And That Another One Will Soon Follow

Many people believe that only the elderly are prone to stroke, but the reality is that strokes might affect people from all ages. Therefore, it is of high importance to learn to recognize the early symptoms of strokes, in order…

These Are The Recommended Sleep Times According To The National Sleep Foundation

Our overall health and development are significantly affected by the rest we get daily, so experts advise that we should all follow certain recommendations when it comes to sleep duration. The National Sleep Foundation recommended sleep time according to age,…

How to Remove Pounds of Toxic Waste from Your Colon – Recipe

The proper function of the colon is of high importance for your overall health, as it is a vital part of the digestive system, so you should take care of its health. According to Dona Gates, the founder of Body…

7 Signs You Are Eating Too Much Sugar

Life can often be unfair, and one such instance is the fact that we all just love sugar, while it is detrimental to our health. The taste of sweet is simply irresistible, but as soon as you learn the effects…

How To Get Rid Of Plaque and Whiten Your Teeth Without Expensive Treatments

Plaque is the colorless, sticky film of bacteria which accumulates on the teeth. If left untreated, it continues to buildup and hardens into tartar, leading to gingivitis, or inflammation of the gum tissue. Fortunately, there are several natural remedies which…

Home Remedy for Varicose Veins and Thrombosis with Only 2 Simple Ingredients

Women are more susceptible to thrombosis and varicose than men, and numerous of them suffer from these issues. Varicose veins most commonly appear on the legs and ankles, and are a result of the accumulation of blood in the veins,…

How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar!

Apple cider vinegar has a myriad of uses inside and outside the kitchen. This common ingredient provides numerous health benefits, including relief in the case of persistent and frustrating sinus infections. Sinus infections are often a result of specific virus type,…

10 Foods & Supplements That Reverse Liver Disease

Fatty liver disease can be cause by two different factors. Alcoholic liver disease is common in alcoholics. It involves a condition in which the blood can’t break down alcohol properly, and causes an additional burden to the liver. The nonalcoholic…

Eating This for Breakfast Every Morning Help You Lose Weight Faster Than You Expect

The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism. If you are trying to…

The Only Exercise You Need To Do to Get Rid of Back Pain and Have Perfect Posture

A proper body posture is something we should all take proper care of, as it has been shown that it effectively helps digestion, boosts overall health, enhances breathing, lowers stress, regulates hormonal balance and supports mental clarity. On the other…