Jenny Whitehead
101 Articles0 Comments

3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night

In the modern era, smartphones have become an inevitable part of our daily routines, and this would not be so bad if we didn’t become so dependent on these devices. However, we spend most of our free time staring at…

This Honey, Lemon and Cinnamon Based Drink Will Speed Up Metabolism and Help You Lose Weight

You don’t often win the fight with excess pounds, not to mention the starving some of you have to go through. Losing weight can turn into a real nightmare, and strict diets are bad for your health. You usually forget…

5 Simple Exercises That Will Transform Your Body in Just Four Weeks

When it comes to overall health, regular exercise and a healthy diet are of vital importance. Yet, it has been confirmed that the healthy eating habits lead to a bigger success and a happier life. However, besides the introduction of…

20 Signs Your Body is Too Acidic and 10 Ways To Quickly Alkalize It

Acidity affects all body organs, the skin, intestines, brain, bones, lungs, liver, kidneys, and heart. So if the environment in the body is excessively acidic, the body will suffer from numerous health issues. As soon as the body enters a…

Why You Should Take Your Apple Cider Vinegar at Night!

Apple cider vinegar has a wide range of uses as it offers numerous health benefits, including weight loss, raising the beneficial bacteria in the gut, and balancing the pH levels of the body. If you mix it with ginger and…

Start Eating These 12 Foods Every Day And Watch Your Eyesight Improve

Aging is inevitable, and it leads to numerous changes in our appearance, hair, skin, joints, melanin, eyesight, and the entire body in general. However, there are numerous natural foods which can help us slow down the aging process and reduce…

9 Habits You Need To Adopt Today To Stop Dementia or Alzheimer’s Before It Starts

Dementia is a general term which includes various conditions like memory loss, and other cognitive issues which significantly impede the everyday life. It can occur in various forms, such as vascular dementia, Parkinson’s disease, and Huntington’s disease. The most common…

Cut Lemons And Keep Them In Your Bedroom… Here Is Why!

Have you ever heard of the ability of lemons to improve mood and treat anxiety and depression? Well, lemons have a wide range of uses, as the multiple beneficial components of these citrus fruits offer various health benefits. Yet, these…

Coconut Oil Can Make You Look 10 Years Younger If You Use It For 2 Weeks This Way

Coconut oil is definitely the most popular natural oil these days, and besides its multiple health benefits, it also has a wide range of uses, so it definitely deserves its fame. When it comes to health issues and food regimes,…

Here is The Best Medicine Against High Blood Pressure and Cholesterol

If you suffer from high blood sugar or high cholesterol levels, the following traditional Amish remedy is the miracle you’ve been searching for! Moreover, it is also excellent for your overall health, as it boosts the immune system and treats…

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Have you ever thought about the effects of fasting on your body and health? This article provides a TEDx talk by Mark Mattson, who is the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. Also,…

The Most Powerful Herb that Destroys Strep, Herpes, Candida and Flu Virus

The mint family is proud to present one of its most powerful members- the thyme. Thyme comes from the Mediterranean areas and is also known as thymus vulgari. This herb is so mighty that it can kill off any harmful…

Mix This With Orange Juice to Flush Nicotine Out Of Your Body!

If you are trying to quit smoking, you should know that nicotine leaves the system only after 48 to 72 hours.  However, we will show you a way to flush it out of your body! The cream of tartar is…

Scientists Confirmed: This Is The World’s #1 Food For Hypertension, Heart Attack, Stroke and Cholesterol!

Dates are ones of the healthiest fruits you can consume, as they are rich in beneficial ingredients that treat various health issues, including hypertension, heart attacks, strokes, and high cholesterol. They also accelerate the metabolism. Here are 8 of their…

These Six Herbs Can Help You Reverse Inflammation, Boost Brain Health And More

Spices enrich the taste of our dishes, and they are often the reason we are especially fond of some flavor. However, most of them also offer various health benefits and can help you fight multiple issues and conditions. For instance,…